What is the Snoozy Sleep methodology?

I pride myself in my unique approach to infant sleep, coming into it with a mindset that is holistic, responsive and attachment focused. I believe wholeheartedly in the empowerment of parents in learning and understanding the process of emotion through change, whilst also educating on the many variables (be it developmental or circumstantial) that can either hinder or help sleep.

  • I take a 360 overview of the child as a whole and unique being. I look at everything from conception, to birth, feeding issues, sleep hygiene, sleep environment, medical issues, maternal and paternal mental health, personality, and temperament…the list is extensive and absolutely everything is looked at and considered.

  • I do not ever instruct, nor dictate, to my families that they do not pick up / give eye contact / cuddle / rock / feed their babies to sleep. Rather, I work with my families to identify what could potentially be a primary trigger for sleep which is unsustainable for them, and then work away from that/those thing/s in a loving and empowering way. Responsive does not mean no crying, it means that crying is responded to and supported through the changes.

  • I do not promote separation as a method to improve sleep. Do I find a lot of babies sleep better in their own space after a certain age, yes, but do I ever force this on anyone? Definitely not. I have had many families work with me who have still wanted to room share or co sleep, and even though the results can look different in those sleep scenarios, there are still many ways to make sleep more sustainable.

Choose your plan


 
 
Newborn Phone Consultation
£180.00

- Great as a baby shower or new baby gift
- 90 min telephone consultation
- Newborn sleep guide.

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Phone Consultation
£230.00

- 90 min telephone consultation
- Tailored and in-depth sleep plan
- One follow up email to support your progress.


 

Phone Consultation with support
£300.00

- 90 min telephone consultation
- Tailored and in-depth sleep plan
- 10 days of unlimited aftercare via WhatsApp

Home Consultation*
£500 + travel

- 2 hour home consultation service
- Full overview of your sleep environment
- Tailored sleep support plan
- 2 weeks of Whatsapp aftercare
- 30-minute FaceTime catch up

*Currently available to Isle of Weight, Portsmouth and Southampton.

What Families Are Saying

 

“Emily gave us so much support in implementing the changes and really went above and beyond to provide the help and reassurance we desperately needed.”

— Stratford Family

“Emily’s WhatsApp support was just like chatting to a friend, she is just what every tired parent needs”

— Norfolk Family

“We still cannot believe that our baby is now sleeping through the night! From waking hourly for their dummy, to 11 hours straight through, it is nothing short of magic.”

— Devon Family

Follow our journey.